Soothing Sounds

image of woman listening to headphones.
To rest your mind and take a visual journey to a peaceful place, consider listening to soothing sounds.

If you have about ten minutes and a quiet room, you can take a mental vacation almost anytime with soothing sounds. Consider music such as relaxation CDs or internet radio stations to help you unwind. To rest your mind and take a visual journey to a peaceful place, consider the following:

Spoken word. These CDs use spoken suggestions to guide your meditation, educate you on stress reduction or take you on an imaginary visual journey to a peaceful place.

Soothing music or nature sounds. Music has the power to affect your thoughts and feelings. Soft, soothing music can help you relax and lower your stress level.

Location

Find us on the map

Office Hours

Our Temporary Updated Hours

Eiseman Family Chiropractic

Monday:

9:00 am-12:00 pm

3:00 pm-7:00 pm

Tuesday:

9:00 am-12:00 pm

3:00 pm-6:00 pm

Wednesday:

9:00 am-12:00 pm

3:00 pm-7:00 pm

Thursday:

Closed

Friday:

9:00 am-12:00 pm

3:00 pm-6:00 pm

Saturday:

8:30 am-12:00 pm

Sunday:

Closed

Testimonial

  • "I think anybody would benefit from this machine from beginner to advanced. If you are a beginner and don't like to workout. The Fast Fitness Station is a great machine as it doesn't take alot of time, you can do it fast, and it doesn't take up alot of space in your house."
    Danielle S.