Foam Roll

image of man using foam roller.

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

Location

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Office Hours

Our Temporary Updated Hours

Eiseman Family Chiropractic

Monday:

9:00 am-12:00 pm

3:00 pm-7:00 pm

Tuesday:

9:00 am-12:00 pm

3:00 pm-6:00 pm

Wednesday:

9:00 am-12:00 pm

3:00 pm-7:00 pm

Thursday:

Closed

Friday:

9:00 am-12:00 pm

3:00 pm-6:00 pm

Saturday:

8:30 am-12:00 pm

Sunday:

Closed

Testimonial

  • "I think anybody would benefit from this machine from beginner to advanced. If you are a beginner and don't like to workout. The Fast Fitness Station is a great machine as it doesn't take alot of time, you can do it fast, and it doesn't take up alot of space in your house."
    Danielle S.